How can Ayurveda help?

Ayurveda may alleviate symptoms and remove underlying causes of dis-ease including:

  • Anxiety

  • Asthma

  • Arthritis

  • Digestive Issues

  • High Blood Pressure

  • Skin Disorders

  • Stress

 

Ayurveda uses a number of therapies as part of the protocol for treating clients including:

  • Cleansing Techniques

  • Diet recommendations

  • Herbal medicine

  • Treatments including: external bastis, shirodhara, abhyanga, swedana

  • Self-massage

  • Yoga (pranayama, meditation, asana)

 

Telehealth Consultation

These online meetings with an Ayurveda Practitioner will address your health concerns physically, psychologically, emotionally & spiritually.  Ayurveda understands that health & well-being isn’t a one-size fits all remedy, so this session is focused on you and your needs as an individual.

 

Get to know Ayurveda Mini-Session: $45

This modified session (30 minutes) is designed for folks who are interested in dipping their toe into the ocean of Ayurveda yet aren’t ready to commit to the new client model.  It allows practitioner and client to discuss how Ayurveda can help them and how it might be a useful tool in their life.

New Client (includes 4 sessions): $225

The initial consultation (90 minutes) will include a diet/lifestyle history evaluation.  Based on this information you’ll receive customized recommendations including diet, lifestyle and/or herbs. The remaining 3 sessions (30 minutes each) will focus on tweaking protocols, and generalized support needed through the transformation process.

Existing Client Check-Ins: $30

These follow up sessions are shorter in duration (20 minutes) and help us to maintain or modify recommendations depending on new concerns, seasonal changes, and/or life changes.


Ayurveda Cleanse

Detoxify the body and mind while revitalizing your spirit. Retreat, reconnect and reset in the beautiful backdrop of Santa Fe. You will receive traditional Ayurveda oil therapies and customized bodywork while being supported by two Ayurveda practitioners to address your health & wellness goals. Enjoy fresh home cooked kitchari and herbal teas while you are lovingly guided through this process inward.

 

3/5/7 day Cleanse: Inquire for Pricing

Includes Initial Consultation, daily Ayurveda treatments (Abhyanga, Shirodhara, Swedana) ghee, personalized herbal formula, three mono diet meals a day, herbal teas, guidance and instructions for self-administered enemas and other therapies, daily check-ins with practitioners, and, if needed, private casita accommodations in a beautiful, centrally located historic Santa Fe home with plenty of space for reflection and retreat.

“The partner of head is heart.
Body has no opposite.
In body, heart and head are one.”
― Georgi Y. Johnson